Geraldine Tweer Broadbent 20:00 BikeErg
6,495m
Meters
20:00.0
Time
3:04.7
Pace
161
Calories
146
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 66 |
| Revolution Count | 1320 |
| Power/kg | 1.03 |
| Drag Factor | 39 |
February 05, 2023 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,495m | 3:04.7 | 55 | 490 | 66 | 146 |
| 4:00.0 | 1,307m | 3:03.6 | 57 | 494 | 67 | 137 |
| 8:00.0 | 1,286m | 3:06.6 | 54 | 485 | 66 | 145 |
| 12:00.0 | 1,327m | 3:00.8 | 59 | 503 | 68 | 148 |
| 16:00.0 | 1,269m | 3:09.1 | 52 | 478 | 65 | 153 |
| 20:00.0 | 1,305m | 3:03.9 | 56 | 493 | 67 | 151 |
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Workout Graph
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