Geraldine Tweer Broadbent 20:24 BikeErg
6,199m
Meters
20:24.2
Time
3:17.4
Pace
153
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 61 |
| Revolution Count | 1236 |
| Power/kg | 0.84 |
| Drag Factor | 32 |
February 06, 2023 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:24.2 | 6,199m | 3:17.4 | 45 | 456 | 61 | 121 |
| 6:00.0 | 1,814m | 3:18.4 | 45 | 454 | 62 | 121 |
| 12:00.0 | 1,893m | 3:10.1 | 51 | 475 | 64 | 116 |
| 18:00.0 | 1,856m | 3:13.9 | 48 | 465 | 60 | 129 |
| 20:24.2 | 636m | 3:46.7 | 30 | 403 | 56 | 120 |
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Workout Graph
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