Geraldine Tweer Broadbent 20:00 BikeErg
6,154m
Meters
20:00.0
Time
3:14.9
Pace
152
Calories
135
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 63 |
| Revolution Count | 1261 |
| Power/kg | 0.88 |
| Drag Factor | 39 |
February 08, 2023 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,154m | 3:14.9 | 47 | 462 | 63 | 135 |
| 4:00.0 | 1,132m | 3:32.0 | 37 | 426 | 58 | 129 |
| 8:00.0 | 1,237m | 3:14.0 | 48 | 464 | 64 | 135 |
| 12:00.0 | 1,289m | 3:06.1 | 54 | 486 | 66 | 141 |
| 16:00.0 | 1,278m | 3:07.7 | 53 | 481 | 65 | 122 |
| 20:00.0 | 1,219m | 3:16.8 | 46 | 457 | 63 | 151 |
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Workout Graph
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