Geraldine Tweer Broadbent 15:00 BikeErg
4,825
Meters
15:00.0
Time
3:06.5
Pace
119
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 66 |
| Revolution Count | 993 |
| Power/kg | 0.95 |
| Drag Factor | 39 |
February 09, 2023 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,825 | 3:06.5 | 54 | 485 | 119 | 66 | 127 |
| 3:00.0 | 952 | 3:09.0 | 52 | 478 | 23 | 65 | 123 |
| 6:00.0 | 972 | 3:05.1 | 55 | 489 | 24 | 67 | 134 |
| 9:00.0 | 990 | 3:01.8 | 58 | 500 | 25 | 68 | 128 |
| 12:00.0 | 960 | 3:07.5 | 53 | 482 | 24 | 66 | 126 |
| 15:00.0 | 951 | 3:09.2 | 52 | 477 | 23 | 65 | 126 |
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Workout Graph
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