Geraldine Tweer Broadbent 15:00 BikeErg
4,771m
Meters
15:00.0
Time
3:08.6
Pace
118
Calories
137
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 65 |
| Revolution Count | 961 |
| Power/kg | 0.97 |
| Drag Factor | 39 |
February 12, 2023 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,771m | 3:08.6 | 52 | 479 | 65 | 137 |
| 3:00.0 | 974m | 3:04.8 | 55 | 490 | 66 | 127 |
| 6:00.0 | 773m | 3:52.8 | 28 | 395 | 53 | 133 |
| 9:00.0 | 1,012m | 2:57.8 | 62 | 514 | 69 | 141 |
| 12:00.0 | 1,009m | 2:58.3 | 62 | 512 | 69 | 140 |
| 15:00.0 | 1,004m | 2:59.2 | 61 | 509 | 69 | 145 |
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Workout Graph
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