Geraldine Tweer Broadbent 15:00 BikeErg
5,018
Meters
15:00.0
Time
2:59.3
Pace
124
Calories
140
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 68 |
| Revolution Count | 1034 |
| Power/kg | 1.08 |
| Drag Factor | 39 |
February 13, 2023 19:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,018 | 2:59.3 | 61 | 508 | 124 | 68 | 140 |
| 3:00.0 | 966 | 3:06.3 | 54 | 486 | 24 | 66 | 124 |
| 6:00.0 | 981 | 3:03.4 | 57 | 494 | 24 | 67 | 138 |
| 9:00.0 | 1,010 | 2:58.2 | 62 | 512 | 25 | 69 | 140 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 25 | 70 | 151 |
| 15:00.0 | 1,047 | 2:51.9 | 69 | 537 | 26 | 72 | 151 |
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Workout Graph
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