Geraldine Tweer Broadbent 15:00 BikeErg
5,117m
Meters
15:00.0
Time
2:55.8
Pace
128
Calories
143
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 69 |
| Revolution Count | 1044 |
| Power/kg | 1.2 |
| Drag Factor | 40 |
February 18, 2023 12:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,117m | 2:55.8 | 64 | 521 | 69 | 143 |
| 3:00.0 | 995m | 3:00.9 | 59 | 503 | 67 | 130 |
| 6:00.0 | 995m | 3:00.9 | 59 | 503 | 68 | 141 |
| 9:00.0 | 1,017m | 2:56.9 | 63 | 517 | 69 | 144 |
| 12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 70 | 146 |
| 15:00.0 | 1,074m | 2:47.5 | 74 | 555 | 73 | 158 |
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Workout Graph
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