Geraldine Tweer Broadbent 15:00 BikeErg
5,159m
Meters
15:00.0
Time
2:54.4
Pace
130
Calories
143
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 70 |
| Revolution Count | 1059 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
February 19, 2023 14:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,159m | 2:54.4 | 66 | 526 | 70 | 143 |
| 3:00.0 | 998m | 3:00.3 | 60 | 505 | 68 | 129 |
| 6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 70 | 141 |
| 9:00.0 | 1,037m | 2:53.5 | 67 | 530 | 71 | 144 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 72 | 149 |
| 15:00.0 | 1,052m | 2:51.1 | 70 | 540 | 72 | 154 |
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Workout Graph
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