Geraldine Tweer Broadbent 15:00 BikeErg
5,148m
Meters
15:00.0
Time
2:54.8
Pace
130
Calories
147
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 70 |
| Revolution Count | 1060 |
| Power/kg | 1.13 |
| Drag Factor | 39 |
February 20, 2023 13:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,148m | 2:54.8 | 66 | 525 | 70 | 147 |
| 3:00.0 | 971m | 3:05.3 | 55 | 489 | 66 | 130 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 71 | 145 |
| 9:00.0 | 1,053m | 2:50.9 | 70 | 541 | 72 | 149 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 71 | 153 |
| 15:00.0 | 1,056m | 2:50.4 | 71 | 543 | 73 | 160 |
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Workout Graph
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