Geraldine Tweer Broadbent 15:00 row
2,412m
Meters
15:00.0
Time
3:06.5
Pace
120
Calories
132
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 82 |
February 21, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,412m | 3:06.5 | 54 | 485 | 23 | 132 |
| 3:00.0 | 483m | 3:06.3 | 54 | 486 | 24 | 125 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 24 | 133 |
| 9:00.0 | 457m | 3:16.9 | 46 | 457 | 22 | 133 |
| 12:00.0 | 494m | 3:02.1 | 58 | 499 | 23 | 136 |
| 15:00.0 | 483m | 3:06.3 | 54 | 486 | 24 | 137 |
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Workout Graph
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