Geraldine Tweer Broadbent 4:41 row
409m
Meters
4:41.8
Time
5:44.4
Pace
20
Calories
97
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 11 |
| Stroke Count | 51 |
| Drag Factor | 81 |
February 22, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 409m | 5:44.4 | 9 | 329 | 11 | 97 |
| 3:00.0 | 304m | 4:56.0 | 13 | 346 | 13 | 96 |
| 4:41.8 | 106m | 8:00.1 | 3 | 310 | 9 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.