Geraldine Tweer Broadbent 15:00 row
2,468m
Meters
15:00.0
Time
3:02.3
Pace
123
Calories
132
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
February 22, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,468m | 3:02.3 | 58 | 498 | 24 | 132 |
| 3:00.0 | 518m | 2:53.7 | 67 | 529 | 24 | 129 |
| 6:00.0 | 498m | 3:00.7 | 59 | 504 | 24 | 129 |
| 9:00.0 | 486m | 3:05.1 | 55 | 489 | 24 | 137 |
| 12:00.0 | 487m | 3:04.8 | 55 | 490 | 23 | 132 |
| 15:00.0 | 480m | 3:07.5 | 53 | 482 | 25 | 135 |
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Workout Graph
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