Geraldine Tweer Broadbent 15:00 row
2,404m
Meters
15:00.0
Time
3:07.1
Pace
118
Calories
130
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 351 |
March 06, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,404m | 3:07.1 | 53 | 483 | 23 | 130 |
| 3:00.0 | 486m | 3:05.1 | 55 | 489 | 24 | 126 |
| 6:00.0 | 447m | 3:21.3 | 43 | 447 | 22 | 128 |
| 9:00.0 | 492m | 3:02.9 | 57 | 496 | 23 | 133 |
| 12:00.0 | 491m | 3:03.2 | 57 | 495 | 24 | 133 |
| 15:00.0 | 489m | 3:04.0 | 56 | 493 | 24 | 134 |
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Workout Graph
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