Geraldine Tweer Broadbent 15:00 BikeErg
4,794m
Meters
15:00.0
Time
3:07.7
Pace
118
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 65 |
| Revolution Count | 980 |
| Power/kg | 0.9 |
March 08, 2023 18:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,794m | 3:07.7 | 53 | 482 | 65 | 123 |
| 3:00.0 | 902m | 3:19.5 | 44 | 451 | 61 | 115 |
| 6:00.0 | 959m | 3:07.6 | 53 | 482 | 66 | 122 |
| 9:00.0 | 984m | 3:02.9 | 57 | 496 | 67 | 128 |
| 12:00.0 | 970m | 3:05.5 | 55 | 488 | 66 | 125 |
| 15:00.0 | 979m | 3:03.8 | 56 | 493 | 67 | 129 |
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Workout Graph
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