Geraldine Tweer Broadbent 15:00 row
2,410m
Meters
15:00.0
Time
3:06.7
Pace
119
Calories
126
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
March 13, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,410m | 3:06.7 | 54 | 485 | 24 | 126 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 25 | 118 |
| 6:00.0 | 475m | 3:09.4 | 51 | 477 | 24 | 125 |
| 9:00.0 | 480m | 3:07.5 | 53 | 482 | 25 | 127 |
| 12:00.0 | 484m | 3:05.9 | 54 | 487 | 24 | 129 |
| 15:00.0 | 489m | 3:04.0 | 56 | 493 | 26 | 134 |
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Workout Graph
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