Geraldine Tweer Broadbent 15:00 BikeErg
5,001
Meters
15:00.0
Time
2:59.9
Pace
126
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 1.06 |
| Drag Factor | 39 |
March 19, 2023 16:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,001 | 2:59.9 | 60 | 506 | 126 | 68 | 130 |
| 3:00.0 | 969 | 3:05.7 | 55 | 487 | 24 | 66 | 123 |
| 6:00.0 | 1,032 | 2:54.4 | 66 | 527 | 26 | 71 | 127 |
| 9:00.0 | 1,025 | 2:55.6 | 65 | 522 | 26 | 70 | 128 |
| 12:00.0 | 948 | 3:09.8 | 51 | 475 | 24 | 65 | 135 |
| 15:00.0 | 1,027 | 2:55.2 | 65 | 523 | 26 | 70 | 137 |
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Workout Graph
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