Geraldine Tweer Broadbent 15:00 row
2,416m
Meters
15:00.0
Time
3:06.2
Pace
120
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 82 |
March 20, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,416m | 3:06.2 | 54 | 486 | 24 | 127 |
| 3:00.0 | 484m | 3:05.9 | 54 | 487 | 24 | 120 |
| 6:00.0 | 489m | 3:04.0 | 56 | 493 | 24 | 125 |
| 9:00.0 | 482m | 3:06.7 | 54 | 485 | 24 | 132 |
| 12:00.0 | 480m | 3:07.5 | 53 | 482 | 24 | 130 |
| 15:00.0 | 482m | 3:06.7 | 54 | 485 | 24 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.