Geraldine Tweer Broadbent 15:00 row
2,425m
Meters
15:00.0
Time
3:05.5
Pace
119
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 80 |
March 25, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,425m | 3:05.5 | 55 | 488 | 24 | 129 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 25 | 124 |
| 6:00.0 | 476m | 3:09.0 | 52 | 478 | 23 | 127 |
| 9:00.0 | 490m | 3:03.6 | 56 | 494 | 24 | 131 |
| 12:00.0 | 489m | 3:04.0 | 56 | 493 | 24 | 131 |
| 15:00.0 | 482m | 3:06.7 | 54 | 485 | 24 | 132 |
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Workout Graph
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