Geraldine Tweer Broadbent 15:00 BikeErg
4,905m
Meters
15:00.0
Time
3:03.4
Pace
122
Calories
128
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 67 |
| Revolution Count | 1011 |
| Power/kg | 1.07 |
| Drag Factor | 39 |
March 26, 2023 16:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,905m | 3:03.4 | 57 | 494 | 67 | 128 |
| 3:00.0 | 936m | 3:12.3 | 49 | 469 | 64 | 120 |
| 6:00.0 | 963m | 3:06.9 | 54 | 484 | 66 | 126 |
| 9:00.0 | 1,002m | 2:59.6 | 60 | 507 | 69 | 130 |
| 12:00.0 | 998m | 3:00.3 | 60 | 505 | 69 | 132 |
| 15:00.0 | 1,007m | 2:58.7 | 61 | 510 | 69 | 132 |
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Workout Graph
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