Geraldine Tweer Broadbent 15:00 row
2,345m
Meters
15:00.0
Time
3:11.8
Pace
116
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 91 |
March 27, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,345m | 3:11.8 | 50 | 470 | 23 | 125 |
| 3:00.0 | 369m | 4:03.9 | 24 | 383 | 18 | 116 |
| 6:00.0 | 491m | 3:03.2 | 57 | 495 | 24 | 123 |
| 9:00.0 | 496m | 3:01.4 | 59 | 501 | 25 | 129 |
| 12:00.0 | 486m | 3:05.1 | 55 | 489 | 25 | 126 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 25 | 134 |
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Workout Graph
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