Geraldine Tweer Broadbent 15:00 BikeErg
4,973m
Meters
15:00.0
Time
3:00.9
Pace
123
Calories
127
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 68 |
| Revolution Count | 1022 |
| Power/kg | 1.01 |
| Drag Factor | 39 |
March 28, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,973m | 3:00.9 | 59 | 503 | 68 | 127 |
| 3:00.0 | 963m | 3:06.9 | 54 | 484 | 66 | 119 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 68 | 126 |
| 9:00.0 | 999m | 3:00.1 | 60 | 505 | 68 | 129 |
| 12:00.0 | 1,010m | 2:58.2 | 62 | 512 | 69 | 130 |
| 15:00.0 | 1,017m | 2:56.9 | 63 | 517 | 70 | 134 |
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Workout Graph
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