Geraldine Tweer Broadbent 15:00 row
2,408m
Meters
15:00.0
Time
3:06.8
Pace
118
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 82 |
March 29, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,408m | 3:06.8 | 54 | 484 | 24 | 127 |
| 3:00.0 | 457m | 3:16.9 | 46 | 457 | 24 | 118 |
| 6:00.0 | 485m | 3:05.5 | 55 | 488 | 25 | 126 |
| 9:00.0 | 492m | 3:02.9 | 57 | 496 | 24 | 131 |
| 12:00.0 | 489m | 3:04.0 | 56 | 493 | 24 | 132 |
| 15:00.0 | 486m | 3:05.1 | 55 | 489 | 25 | 132 |
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Workout Graph
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