Geraldine Tweer Broadbent 15:00 BikeErg
4,967m
Meters
15:00.0
Time
3:01.1
Pace
124
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 67 |
| Revolution Count | 1018 |
| Power/kg | 1.01 |
| Drag Factor | 39 |
March 30, 2023 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,967m | 3:01.1 | 59 | 502 | 67 | 125 |
| 3:00.0 | 959m | 3:07.6 | 53 | 482 | 65 | 117 |
| 6:00.0 | 993m | 3:01.2 | 59 | 502 | 68 | 119 |
| 9:00.0 | 997m | 3:00.5 | 59 | 504 | 68 | 129 |
| 12:00.0 | 1,014m | 2:57.5 | 63 | 515 | 69 | 133 |
| 15:00.0 | 1,004m | 2:59.2 | 61 | 509 | 69 | 130 |
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Workout Graph
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