Geraldine Tweer Broadbent 15:00 BikeErg
4,707m
Meters
15:00.0
Time
3:11.2
Pace
115
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 64 |
| Revolution Count | 968 |
| Power/kg | 0.93 |
| Drag Factor | 39 |
April 02, 2023 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,707m | 3:11.2 | 50 | 472 | 64 | 117 |
| 3:00.0 | 832m | 3:36.3 | 35 | 418 | 57 | 108 |
| 6:00.0 | 931m | 3:13.3 | 48 | 466 | 64 | 112 |
| 9:00.0 | 976m | 3:04.4 | 56 | 492 | 67 | 122 |
| 12:00.0 | 986m | 3:02.5 | 58 | 497 | 68 | 121 |
| 15:00.0 | 983m | 3:03.1 | 57 | 496 | 67 | 124 |
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Workout Graph
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