Geraldine Tweer Broadbent 15:00 row
2,417m
Meters
15:00.0
Time
3:06.1
Pace
120
Calories
127
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 24 |
Stroke Count | 368 |
Drag Factor | 81 |
April 03, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,417m | 3:06.1 | 54 | 486 | 24 | 127 |
3:00.0 | 461m | 3:15.2 | 47 | 461 | 24 | 118 |
6:00.0 | 486m | 3:05.1 | 55 | 489 | 24 | 125 |
9:00.0 | 487m | 3:04.8 | 55 | 490 | 25 | 129 |
12:00.0 | 483m | 3:06.3 | 54 | 486 | 25 | 130 |
15:00.0 | 500m | 3:00.0 | 60 | 506 | 25 | 135 |
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Workout Graph
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