Geraldine Tweer Broadbent 15:00 BikeErg
4,947m
Meters
15:00.0
Time
3:01.9
Pace
124
Calories
128
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 68 |
| Revolution Count | 1021 |
| Power/kg | 1.08 |
| Drag Factor | 39 |
April 05, 2023 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,947m | 3:01.9 | 58 | 500 | 68 | 128 |
| 3:00.0 | 958m | 3:07.8 | 53 | 481 | 66 | 118 |
| 6:00.0 | 998m | 3:00.3 | 60 | 505 | 69 | 127 |
| 9:00.0 | 1,007m | 2:58.7 | 61 | 510 | 69 | 128 |
| 12:00.0 | 991m | 3:01.6 | 58 | 501 | 68 | 130 |
| 15:00.0 | 995m | 3:00.9 | 59 | 503 | 68 | 137 |
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Workout Graph
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