Geraldine Tweer Broadbent 15:00 BikeErg
4,894
Meters
15:00.0
Time
3:03.8
Pace
122
Calories
127
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 0.99 |
May 22, 2023 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,894 | 3:03.8 | 56 | 493 | 122 | 68 | 127 |
| 3:00.0 | 958 | 3:07.8 | 53 | 481 | 24 | 67 | 115 |
| 6:00.0 | 965 | 3:06.5 | 54 | 485 | 24 | 67 | 123 |
| 9:00.0 | 981 | 3:03.4 | 57 | 494 | 24 | 69 | 127 |
| 12:00.0 | 1,001 | 2:59.8 | 60 | 507 | 25 | 70 | 138 |
| 15:00.0 | 990 | 3:01.8 | 58 | 500 | 25 | 69 | 132 |
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Workout Graph
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