Geraldine Tweer Broadbent 3x6:00/1:00r row
2,862m
Meters
18:00.0
Time
3:08.6
Pace
142
Calories
131
Heart Rate
| Rest Distance | 275m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,137m |
| Overall Time | 21:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 103 |
June 04, 2023 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,862m | 3:08.6 | 52 | 479 | 22 | 131 |
| 6:00.0 | 965m | 3:06.5 | 54 | 485 | 22 | 131 |
| 6:00.0 | 947m | 3:10.0 | 51 | 475 | 22 | 134 |
| 6:00.0 | 950m | 3:09.4 | 51 | 477 | 22 | 130 |
| r275m |
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Workout Graph
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6:00/1:00r