Geraldine Tweer Broadbent 3x6:00/1:00r row
2,859m
Meters
18:00.0
Time
3:08.8
Pace
142
Calories
133
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,894m |
| Overall Time | 21:00.0 |
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 0 |
June 06, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,859m | 3:08.8 | 52 | 478 | 23 | 133 |
| 6:00.0 | 966m | 3:06.3 | 54 | 486 | 23 | 133 |
| 6:00.0 | 953m | 3:08.8 | 52 | 478 | 23 | 132 |
| 6:00.0 | 940m | 3:11.4 | 50 | 471 | 23 | 135 |
| r35m |
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Workout Graph
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6:00/1:00r