Geraldine Tweer Broadbent 20:49 row
3,315m
Meters
20:49.2
Time
3:08.4
Pace
164
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 127 |
June 07, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.2 | 3,315m | 3:08.4 | 52 | 480 | 22 | 126 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 23 | 119 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 120 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 24 | 128 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 23 | 133 |
| 20:49.2 | 135m | 3:02.2 | 58 | 499 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.