Geraldine Tweer Broadbent 15:00 row
2,642m
Meters
15:00.0
Time
2:50.3
Pace
133
Calories
140
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 116 |
September 18, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,642m | 2:50.3 | 71 | 543 | 24 | 140 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 25 | 125 |
| 6:00.0 | 535m | 2:48.2 | 74 | 553 | 25 | 138 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 24 | 144 |
| 12:00.0 | 528m | 2:50.4 | 71 | 543 | 24 | 143 |
| 15:00.0 | 539m | 2:46.9 | 75 | 558 | 26 | 150 |
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Workout Graph
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