Geraldine Tweer Broadbent v5:00/r...5 row
3,732m
Meters
25:00.0
Time
3:20.9
Pace
185
Calories
115
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,732m |
| Overall Time | 25:00.0 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 119 |
October 20, 2023 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 3,732m | 3:20.9 | 43 | 448 | 24 | 115 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 22 | 100 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 24 | 115 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 26 | 129 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 121 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 | 114 |
| r0m |
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Workout Graph
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