Geraldine Tweer Broadbent 10:07 row
1,589m
Meters
10:07.2
Time
3:11.0
Pace
78
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 131 |
November 01, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 1,589m | 3:11.0 | 50 | 472 | 21 | 121 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 117 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 22 | 124 |
| 10:07.2 | 17m | 3:31.7 | 37 | 426 | 8 | 124 |
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