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Geraldine Tweer Broadbent 15:00 row

2,544m

Meters

15:00.0

Time

2:56.8

Pace

114

Calories

138

Heart Rate

Average Watts63
Calories Per Hour517
Stroke Rate25
Stroke Count378
Drag Factor124

November 13, 2023 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,544m 2:56.8 63 517 25 138
0:20.0 53m 3:08.6 52 479 27 124
0:40.0 57m 2:55.4 65 523 27 98
1:00.0 57m 2:55.4 65 523 27 102
1:20.0 32m 5:12.5 11 339 9 100
1:40.0 1m 2:46:40.0 0 300 0 97
2:00.0 52m 3:12.3 49 469 27 100
2:20.0 55m 3:01.8 58 500 27 104
2:40.0 57m 2:55.4 65 523 24 108
3:00.0 57m 2:55.4 65 523 27 117
3:20.0 57m 2:55.4 65 523 24 112
3:40.0 56m 2:58.5 61 511 27 122
4:00.0 57m 2:55.4 65 523 24 116
4:20.0 58m 2:52.4 68 535 27 118
4:40.0 58m 2:52.4 68 535 24 120
5:00.0 59m 2:49.4 72 547 27 123
5:20.0 59m 2:49.4 72 547 27 125
5:40.0 59m 2:49.4 72 547 27 126
6:00.0 60m 2:46.6 76 560 24 126
6:20.0 59m 2:49.4 72 547 27 129
6:40.0 59m 2:49.4 72 547 27 127
7:00.0 61m 2:43.9 79 573 26 149
7:20.0 58m 2:52.4 68 535 27 151
7:40.0 58m 2:52.4 68 535 24 155
8:00.0 58m 2:52.4 68 535 27 157
8:20.0 59m 2:49.4 72 547 24 157
8:40.0 60m 2:46.6 76 560 27 158
9:00.0 60m 2:46.6 76 560 27 158
9:20.0 59m 2:49.4 72 547 27 157
9:40.0 60m 2:46.6 76 560 24 157
10:00.0 60m 2:46.6 76 560 27 155
10:20.0 60m 2:46.6 76 560 24 158
10:40.0 60m 2:46.6 76 560 27 154
11:00.0 60m 2:46.6 76 560 27 158
11:20.0 60m 2:46.6 76 560 27 160
11:40.0 59m 2:49.4 72 547 24 163
12:00.0 58m 2:52.4 68 535 27 161
12:20.0 59m 2:49.4 72 547 27 161
12:40.0 59m 2:49.4 72 547 24 162
13:00.0 59m 2:49.4 72 547 27 158
13:20.0 59m 2:49.4 72 547 27 158
13:40.0 60m 2:46.6 76 560 27 159
14:00.0 61m 2:43.9 79 573 27 160
14:20.0 61m 2:43.9 79 573 27 161
14:40.0 60m 2:46.6 76 560 27 161
15:00.0 56m 2:58.5 61 511 25 164

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Workout Graph

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