Geraldine Tweer Broadbent v12:00/2:00r...3 row
6,587m
Meters
36:00.0
Time
2:43.9
Pace
342
Calories
147
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 42:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 126 |
December 23, 2023 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 6,587m | 2:43.9 | 79 | 573 | 23 | 147 | |
| 12:00.0 | 2,191m | 2:44.3 | 79 | 571 | 23 | 145 | |
| r: 2:00 | 18m | ||||||
| 12:00.0 | 2,200m | 2:43.6 | 80 | 574 | 24 | 146 | |
| r: 2:00 | 16m | ||||||
| 12:00.0 | 2,197m | 2:43.8 | 80 | 573 | 23 | 150 | |
| r: 2:00 | 18m | ||||||
| r52m |
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Workout Graph
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