Geraldine Tweer Broadbent v3:00/2:00r...5 row

2,951m

Meters

15:00.0

Time

2:32.4

Pace

157

Calories

151

Heart Rate

Rest Distance85m
Rest Time10:00.0
Overall Distance3,036m
Overall Time25:00.0
Average Watts99
Calories Per Hour639
Stroke Rate25
Stroke Count376
Drag Factor124

January 06, 2024 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,951m 2:32.4 99 639 25 151
3:00.0 587m 2:33.3 97 634 25 143
r: 2:00 17m
3:00.0 594m 2:31.5 101 646 25 149
r: 2:00 16m
3:00.0 597m 2:30.7 102 651 25 154
r: 2:00 20m
3:00.0 588m 2:33.0 98 635 25 155
r: 2:00 14m
3:00.0 584m 2:34.1 96 629 25 155
r: 2:00 18m
r85m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.