Geraldine Tweer Broadbent v500m/1:00r...1 row
500m
Meters
2:37.1
Time
2:37.1
Pace
26
Calories
133
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:37.1 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 128 |
January 12, 2024 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 26 | 133 | |
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 26 | 133 | |
| r: 1:00 | 13m | ||||||
| r13m |
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Workout Graph
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