Geraldine Tweer Broadbent v2000m/3:00r...3 row
6,000m
Meters
32:32.1
Time
2:42.6
Pace
313
Calories
153
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 41:32.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 124 |
January 28, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:32.1 | 6,000m | 2:42.6 | 81 | 579 | 24 | 153 | |
| 10:49.3 | 2,000m | 2:42.3 | 82 | 581 | 25 | 151 | |
| r: 3:00 | 16m | ||||||
| 10:47.7 | 2,000m | 2:41.9 | 82 | 583 | 24 | 153 | |
| r: 3:00 | 16m | ||||||
| 10:55.1 | 2,000m | 2:43.7 | 80 | 574 | 25 | 156 | |
| r: 3:00 | 15m | ||||||
| r47m |
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Workout Graph
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