Geraldine Tweer Broadbent 1000m row
1,000m
Meters
4:46.0
Time
2:23.0
Pace
55
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 106 |
March 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 29 | 148 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 30 | 130 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 30 | 146 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 28 | 153 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 29 | 154 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 29 | 157 |
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Workout Graph
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