Geraldine Tweer Broadbent 5000m row
5,000m
Meters
25:48.4
Time
2:34.8
Pace
267
Calories
153
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 708 |
| Drag Factor | 108 |
March 08, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 5,000m | 2:34.8 | 94 | 624 | 27 | 153 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 26 | 141 |
| 5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 27 | 149 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 28 | 154 |
| 5:06.7 | 4,000m | 2:33.3 | 97 | 634 | 28 | 159 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 29 | 162 |
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Workout Graph
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