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Geraldine Tweer Broadbent v0:20/0:10r...24 row

1,639m

Meters

8:00.0

Time

2:26.4

Pace

72

Calories

120

Heart Rate

Rest Distance413m
Rest Time11:40.0
Overall Distance2,052m
Overall Time19:40.0
Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count255
Drag Factor97

April 29, 2024 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,639m 2:26.4 111 683 29 120
0:20.0 66m 2:31.5 101 646 30 94
r: 0:10 13m
0:20.0 66m 2:31.5 101 646 30 107
r: 0:10 13m
0:20.0 66m 2:31.5 101 646 27 113
r: 0:10 16m
0:20.0 67m 2:29.2 105 662 30 118
r: 0:10 16m
0:20.0 65m 2:33.8 96 630 27 121
r: 0:10 17m
0:20.0 67m 2:29.2 105 662 30 123
r: 0:10 17m
0:20.0 68m 2:27.0 110 678 30 122
r: 0:10 20m
0:20.0 69m 2:24.9 115 695 30 127
r: 4:00 17m
0:20.0 68m 2:27.0 110 678 30 99
r: 0:10 14m
0:20.0 69m 2:24.9 115 695 30 112
r: 0:10 21m
0:20.0 67m 2:29.2 105 662 30 122
r: 0:10 16m
0:20.0 69m 2:24.9 115 695 30 126
r: 0:10 19m
0:20.0 69m 2:24.9 115 695 30 129
r: 0:10 17m
0:20.0 70m 2:22.8 120 713 30 131
r: 0:10 19m
0:20.0 70m 2:22.8 120 713 30 132
r: 0:10 19m
0:20.0 70m 2:22.8 120 713 30 133
r: 4:00 20m
0:20.0 68m 2:27.0 110 678 30 99
r: 0:10 15m
0:20.0 70m 2:22.8 120 713 30 114
r: 0:10 20m
0:20.0 70m 2:22.8 120 713 30 124
r: 0:10 19m
0:20.0 69m 2:24.9 115 695 30 128
r: 0:10 12m
0:20.0 69m 2:24.9 115 695 30 130
r: 0:10 15m
0:20.0 69m 2:24.9 115 695 30 130
r: 0:10 20m
0:20.0 69m 2:24.9 115 695 30 131
r: 0:10 19m
0:20.0 69m 2:24.9 115 695 30 133
r: 0:10 19m
r413m

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