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Geraldine Tweer Broadbent v25c/1:00r...12 row

5,413

Meters

26:45.4

Time

2:28.2

Pace

300

Calories

154

Heart Rate

Rest Distance199
Rest Time12:00.0
Overall Distance5,612
Overall Time38:45.4
Average Watts107
Calories Per Hour669
Stroke Rate26
Stroke Count726
Drag Factor104

June 01, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:45.4 5,413 2:28.2 107 669 26 154
2:20.1 459 2:32.6 98 638 27 139
r: 1:00 12
2:14.4 452 2:28.6 107 666 27 147
r: 1:00 15
2:12.2 449 2:27.2 110 677 26 150
r: 1:00 18
2:15.3 453 2:29.3 105 661 26 151
r: 1:00 16
2:11.5 448 2:26.7 111 681 26 155
r: 1:00 17
2:13.6 451 2:28.1 108 670 27 155
r: 1:00 15
2:12.3 449 2:27.3 109 676 27 156
r: 1:00 19
2:13.0 450 2:27.7 108 673 27 157
r: 1:00 18
2:12.9 450 2:27.6 109 674 27 159
r: 1:00 17
2:14.3 452 2:28.5 107 667 27 159
r: 1:00 18
2:13.7 451 2:28.2 107 669 26 160
r: 1:00 16
2:12.0 449 2:26.9 110 679 27 162
r: 1:00 18
r199

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Workout Graph

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