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Geraldine Tweer Broadbent v0:45/0:45r...20 row

3,122m

Meters

15:00.0

Time

2:24.1

Pace

161

Calories

128

Heart Rate

Rest Distance310m
Rest Time15:00.0
Overall Distance3,432m
Overall Time30:00.0
Average Watts117
Calories Per Hour702
Stroke Rate27
Stroke Count412
Drag Factor101

July 01, 2024 21:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,122m 2:24.1 117 702 27 128
0:45.0 153m 2:27.0 110 678 28 113
r: 0:45 17m
0:45.0 155m 2:25.1 114 693 28 122
r: 0:45 12m
0:45.0 155m 2:25.1 114 693 28 123
r: 0:45 16m
0:45.0 156m 2:24.2 117 701 27 125
r: 0:45 13m
0:45.0 155m 2:25.1 114 693 27 125
r: 0:45 12m
0:45.0 156m 2:24.2 117 701 27 126
r: 0:45 14m
0:45.0 156m 2:24.2 117 701 25 127
r: 0:45 18m
0:45.0 154m 2:26.1 112 686 25 109
r: 0:45 12m
0:45.0 156m 2:24.2 117 701 27 127
r: 0:45 17m
0:45.0 156m 2:24.2 117 701 27 130
r: 0:45 18m
0:45.0 153m 2:27.0 110 678 27 131
r: 0:45 11m
0:45.0 158m 2:22.4 121 717 27 133
r: 0:45 13m
0:45.0 156m 2:24.2 117 701 27 135
r: 0:45 20m
0:45.0 156m 2:24.2 117 701 27 133
r: 0:45 19m
0:45.0 160m 2:20.6 126 733 28 140
r: 0:45 12m
0:45.0 158m 2:22.4 121 717 27 137
r: 0:45 20m
0:45.0 157m 2:23.3 119 709 27 134
r: 0:45 18m
0:45.0 158m 2:22.4 121 717 27 134
r: 0:45 16m
0:45.0 157m 2:23.3 119 709 27 135
r: 0:45 16m
0:45.0 157m 2:23.3 119 709 28 132
r: 0:45 16m
r310m

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Workout Graph

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