Geraldine Tweer Broadbent v750m/2:00r...5 row
3,750m
Meters
19:07.2
Time
2:32.9
Pace
200
Calories
151
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,822m |
| Overall Time | 29:07.2 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 101 |
July 13, 2024 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:07.2 | 3,750m | 2:32.9 | 98 | 636 | 24 | 151 | |
| 3:56.6 | 750m | 2:37.7 | 89 | 606 | 27 | 147 | |
| r: 2:00 | 15m | ||||||
| 3:48.9 | 750m | 2:32.6 | 98 | 638 | 23 | 148 | |
| r: 2:00 | 15m | ||||||
| 3:48.7 | 750m | 2:32.4 | 99 | 639 | 23 | 150 | |
| r: 2:00 | 13m | ||||||
| 3:48.3 | 750m | 2:32.2 | 99 | 641 | 24 | 156 | |
| r: 2:00 | 18m | ||||||
| 3:44.8 | 750m | 2:29.8 | 104 | 657 | 25 | 158 | |
| r: 2:00 | 11m | ||||||
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.