Geraldine Tweer Broadbent v50c/2:00r...5 row
2,839m
Meters
15:15.0
Time
2:41.1
Pace
150
Calories
156
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,922m |
| Overall Time | 25:15.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 408 |
| Drag Factor | 97 |
September 09, 2024 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:15.0 | 2,839m | 2:41.1 | 84 | 587 | 26 | 156 | |
| 5:14.8 | 956m | 2:44.6 | 78 | 569 | 26 | 154 | |
| r: 2:00 | 18m | ||||||
| 4:01.6 | 755m | 2:40.0 | 85 | 594 | 26 | 161 | |
| r: 2:00 | 17m | ||||||
| 3:00.6 | 566m | 2:39.5 | 86 | 596 | 27 | 163 | |
| r: 2:00 | 17m | ||||||
| 1:57.6 | 374m | 2:37.2 | 90 | 609 | 27 | 159 | |
| r: 2:00 | 17m | ||||||
| 1:00.4 | 189m | 2:39.7 | 86 | 595 | 28 | 144 | |
| r: 2:00 | 14m | ||||||
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.