Geraldine Tweer Broadbent v2:00/1:00r...6 row
2,338m
Meters
12:00.0
Time
2:33.9
Pace
123
Calories
147
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,434m |
| Overall Time | 18:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 97 |
October 02, 2024 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 27 | 147 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 28 | 138 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 145 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 148 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 27 | 151 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 27 | 150 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 27 | 154 | |
| r: 1:00 | 18m | ||||||
| r96m |
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Workout Graph
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