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Geraldine Tweer Broadbent v0:45/0:45r...20 row

3,091m

Meters

15:00.0

Time

2:25.5

Pace

160

Calories

134

Heart Rate

Rest Distance341m
Rest Time15:00.0
Overall Distance3,432m
Overall Time30:00.0
Average Watts113
Calories Per Hour690
Stroke Rate27
Stroke Count416
Drag Factor92

October 27, 2024 10:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,091m 2:25.5 113 690 27 134
0:45.0 152m 2:28.0 108 671 28 112
r: 0:45 18m
0:45.0 153m 2:27.0 110 678 27 125
r: 0:45 11m
0:45.0 155m 2:25.1 114 693 25 128
r: 0:45 18m
0:45.0 155m 2:25.1 114 693 27 128
r: 0:45 18m
0:45.0 152m 2:28.0 108 671 24 130
r: 0:45 20m
0:45.0 154m 2:26.1 112 686 25 132
r: 0:45 17m
0:45.0 155m 2:25.1 114 693 25 131
r: 0:45 15m
0:45.0 157m 2:23.3 119 709 27 137
r: 0:45 15m
0:45.0 154m 2:26.1 112 686 27 136
r: 0:45 18m
0:45.0 155m 2:25.1 114 693 27 135
r: 0:45 16m
0:45.0 154m 2:26.1 112 686 27 137
r: 0:45 17m
0:45.0 154m 2:26.1 112 686 27 138
r: 0:45 18m
0:45.0 155m 2:25.1 114 693 27 135
r: 0:45 18m
0:45.0 153m 2:27.0 110 678 28 136
r: 0:45 16m
0:45.0 154m 2:26.1 112 686 27 139
r: 0:45 21m
0:45.0 155m 2:25.1 114 693 28 141
r: 0:45 14m
0:45.0 156m 2:24.2 117 701 29 143
r: 0:45 16m
0:45.0 155m 2:25.1 114 693 28 144
r: 0:45 19m
0:45.0 156m 2:24.2 117 701 29 146
r: 0:45 16m
0:45.0 155m 2:25.1 114 693 29 144
r: 0:45 20m
r341m

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Workout Graph

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