Geraldine Tweer Broadbent v50c/2:00r...5 row
2,777
Meters
14:17.4
Time
2:34.3
Pace
150
Calories
151
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,862 |
| Overall Time | 24:17.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 97 |
February 09, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:17.4 | 2,777 | 2:34.3 | 95 | 627 | 27 | 151 | |
| 4:50.1 | 930 | 2:35.9 | 92 | 617 | 27 | 150 | |
| r: 2:00 | 16 | ||||||
| 3:52.1 | 744 | 2:35.9 | 92 | 617 | 27 | 153 | |
| r: 2:00 | 18 | ||||||
| 2:51.5 | 556 | 2:34.2 | 95 | 628 | 28 | 155 | |
| r: 2:00 | 15 | ||||||
| 1:50.4 | 366 | 2:30.8 | 102 | 651 | 29 | 156 | |
| r: 2:00 | 18 | ||||||
| 0:53.3 | 181 | 2:27.2 | 110 | 677 | 29 | 145 | |
| r: 2:00 | 18 | ||||||
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.