Geraldine Tweer Broadbent v1000m/3:00r...3 row
3,000
Meters
15:27.1
Time
2:34.5
Pace
160
Calories
122
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,052 |
| Overall Time | 24:27.1 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 96 |
February 27, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:27.1 | 3,000 | 2:34.5 | 95 | 626 | 26 | 122 | |
| 5:05.6 | 1,000 | 2:32.8 | 98 | 637 | 26 | 151 | |
| r: 3:00 | 16 | ||||||
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 26 | 64 | |
| r: 3:00 | 18 | ||||||
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 26 | 153 | |
| r: 3:00 | 18 | ||||||
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.