Geraldine Tweer Broadbent v25c/1:00r...7 row

3,226

Meters

16:27.0

Time

2:32.9

Pace

175

Calories

149

Heart Rate

Rest Distance116
Rest Time7:00.0
Overall Distance3,342
Overall Time23:27.0
Average Watts98
Calories Per Hour636
Stroke Rate26
Stroke Count443
Drag Factor93

March 11, 2025 20:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:27.0 3,226 2:32.9 98 636 26 149
2:24.2 465 2:35.0 94 623 28 142
r: 1:00 16
2:17.0 456 2:30.2 103 655 28 146
r: 1:00 18
2:19.7 459 2:32.1 99 641 26 149
r: 1:00 16
2:20.7 461 2:32.6 98 638 26 151
r: 1:00 17
2:21.7 461 2:33.6 96 631 26 151
r: 1:00 18
2:21.6 461 2:33.5 97 632 26 154
r: 1:00 18
2:22.0 462 2:33.6 96 631 27 154
r: 1:00 13
r116

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Workout Graph

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